Posted by Raisins can change your health game. However, often kids fuss about eating black raisins. Black raisins are an abundant source of antioxidants, iron, calcium, protein, and even fiber! Raisins are dried grapes and have health benefits in concentrated form. Even if you understand the benefits of eating black raisins, convincing your young ones is difficult. That is precisely why we have come up with a list of recipes to add black raisins to your recipes in a fun way!
Raisin Milkshake
If your child loves milkshakes and you do not want to force-feed raisins, this recipe is the one for you! This recipe requires you to soak dry black raisins and blend them with milk & sugar syrup. It is one of the most loved recipes by children. It is the perfect breakfast for young kids, full of fiber, nutrition, and protein.
Black Raisin Cookies
Who does not love grandma’s freshly baked hot cookies? What makes this recipe so unique is that it is 100% healthy. If your child has a sweet tooth, you can easily incorporate raisins into their diet using this recipe. These vanilla-flavored cookies with raisins will melt in your mouth. This beautiful crumbly, juicy texture would have your kids finding cookies at every hour of the day.
Raisin and Saunf drink
This preparation is excellent for both children and adults. This recipe aids metabolism and cools you down, and it is the perfect drink for summers with all the goodness of black raisins extracted into this concoction. It is also perfect for teens and pre-teens with unyielding pimples and acne. This drink would help clear up their skin really well and pretty soon.
Date Oats and Raisin Granola Bar
Who doesn’t love a tasty and filling granola bar? Your kids can have it; you can have it as a pre-workout or even when you are just starving but do not have the time to sit down and have a proper meal.
It is the healthiest indulgence as the sugar comes from the dates and raisins and the base material is oats, which we all know is an excellent source of fiber and protein. You can make these in bulk and store them away in the fridge. Hand one to your child on their way to school or the playground.
Poha
Everyone adds peanuts to poha, but you can also add raisins to your poha to make it both sweet and salty. And trust us, it tastes great! Your child would love the combination as it is tantalizing to the tongue.
Other than these few recipes, you can add raisins to many other traditional dishes of Maharashtra to give a sweet and salty combination or a sweet and spicy taste. You can add raisins to your pulavs, koftas, omelets, chutneys, etc. You can also order the best quality black raisins online now and when you need them from Aazol!